Kale Chips

A delicious snack when you are staying away from starchy snacks like potato chips.

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Ingredients

1 large head of Kale

Method

Preheat oven to 400 F

Wash the kale and dry well with paper towels. An important step to crisp chips.
Do not use the stem of the Kale but tear the leafs into bite-sized pieces (not too small).
Put the leaves into a large bowl.  Pour in one - two teaspoons of olive oil and massage the oil into each kale piece.

Line a flat baking tray with foil and spray with cooking oil.  Lay the kale in a single layer on the tray.
Bake in the oven for 5-10 minutes watching to ensure they do not burn.  It took mine a little over 5 minutes to be done.  When the edges change color, remove immediately and they should be stiff to the touch.  Sprinkle sea salt over the chips and enjoy.