Here is a quick and easy way to enjoy tinned clams. When you come home hungry from work and have a craving for some Goan seafood flavors, open a can and a few minutes later dinner is served! I did not use baby clams, but chopped ocean clams which was a new product on the grocery shelves.
Ingredients
2 cans chopped Ocean clams, drained and rinsed ( 85 gm each)1 very large or 2 small onions roughly chopped.
1 medium tomato
1 teaspoon full ginger/garlic paste
1/2 teaspoon green chilly paste or to taste ( can use fresh green chilly if you have some)
1/2 teaspoon turmeric powder
Salt to taste
1/4 teaspoon black pepper
1/2 fresh lime ( use vinegar to substitute)
1 tablespoon olive or coconut oil
Method
Heat the oil in a pan. Add the onions, garlic, ginger paste and green chilly. Also add 1/2 teaspoon of salt. Stir.When the onion is translucent, add the tomato and the spices. Stir and cook till the tomato is soft.
Add the clams and cook for about 5-7 minutes. Squeeze the juice of 1/2 a fresh lime and stir.
Taste for acidity and salt. Add more lime or salt if needed.
Garnish with chopped coriander. (optional) and serve.
Approximate nutritional values based on 5 servings
calories 58.7/ total fat 2.9 g/ total carbs 5.7 g/ protein 3.1 g
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